Just for Men
Body Contouring
Does your workout routine still leave you with stubborn problem areas that just won’t go away? This isn’t your average fitness shortcut—it’s a modern, results-driven solution built specifically for men who want to look sharper, leaner, and more defined. Whether it’s stubborn belly fat, love handles that won’t go away, or loose skin that holds you back from a confident, athletic look, body contouring helps you achieve the physique you’ve been working for.
Think of it as next-level sculpting: technology that targets what diet and exercise can’t, giving you a more toned, chiseled, and masculine shape. From boardroom to beach season, this treatment keeps you looking strong, sharp, and confident—because today’s modern man deserves more than just “average results.”
What Is Body Contouring?
It is a highly customized cosmetic treatment designed to reshape, sculpt, and redefine the male body using advanced surgical or non-surgical methods. Unlike basic weight loss, which simply reduces overall size, body contouring takes a precision approach—targeting stubborn fat, tightening loose skin, and enhancing muscle definition to bring out a sharper, stronger, and more athletic look. It’s not about just losing pounds; it’s about upgrading your proportions, highlighting your natural frame, and creating balance in the areas that matter most.
From chiseling the abdomen for a defined core, slimming down the flanks (love handles) for a cleaner V-shape, tightening the chest for a more masculine silhouette, to shaping the arms and thighs for added tone, body contouring helps achieve results that diet and exercise alone often can’t deliver. Think of it as the ultimate body upgrade—transforming effort into aesthetics and giving you the confidence to look as powerful as you feel.
Benefits of Body Contouring
Achieve a More Defined Physique:
Boost Confidence and Self-Esteem:
Long-Lasting Results with a Healthy Lifestyle:
What to Expect With Body Contouring
Initial Consultation
During the first visit, Dr. McIntosh assesses the patient’s body type, discusses goals, and determines the best approach. Men often seek natural results that enhance masculinity rather than drastic reshaping.
Choosing the Right Approach
Depending on body goals, your surgeon may recommend liposuction, tummy tuck, chest contouring, or a combination. Non-surgical options like skin tightening or fat freezing may also be considered.
Pre-Operative Preparations
Patients are advised to stop smoking, avoid certain medications, and undergo basic health checks. Dr. McIntosh may request that men maintain a stable weight before surgery for optimal results.
Surgical Steps
The procedure varies based on the chosen treatment. Liposuction removes stubborn fat, while excision techniques tighten loose skin. Advanced methods ensure precise sculpting to highlight natural muscle lines.
Post-Operative Care
After surgery, patients may need compression garments to reduce swelling and support healing. Most men can return to light activity within a week, with full results visible after a few months.
Patient Testimonials
REAL STORIES FROM SATISFIED PATIENTS
Why Choose Refine, MD Northwest for Body Contouring?
Expertise and Experience
State-of-the-Art Facilities
Our office is equipped with the latest technology and state-of-the-art facilities to provide the safest and most comfortable environment for our patients. From advanced imaging systems to modern operating rooms, we ensure that every aspect of your surgery is handled with precision and care.
Personalized Care
We believe that every patient is unique and deserves a personalized approach to their treatment. From your initial consultation to post-operative care, our team is dedicated to providing customized plans that align with your aesthetic goals. Patient testimonials reflect our commitment to delivering exceptional results and a high level of patient satisfaction.
Awards And Certifications
How long do results from body contouring last for men?
Results are generally long-lasting, as removed fat cells do not grow back. However, weight gain, poor diet, or lack of exercise can affect outcomes. Maintaining a stable lifestyle is essential for preserving the sculpted look.
Is body contouring painful?
Discomfort varies depending on the type of procedure. Surgical contouring involves some soreness, swelling, and bruising, but these typically subside within weeks. Non-surgical treatments usually have minimal downtime and discomfort.
Who is an ideal candidate for male body contouring?
The best candidates are men who are near their ideal body weight but struggle with localized fat or sagging skin. They should be healthy, non-smokers, and have realistic expectations about the results.
How soon can I get back to the gym after surgery?
Most men can resume light activities within 1–2 weeks. Strenuous workouts or weightlifting should be avoided for 4–6 weeks to allow proper healing. Dr. McIntosh provides a tailored recovery plan for each patient.
How to Reach Us
Schedule a Consultation
Ready to boost your confidence and achieve a more youthful, refreshed look? Contact us today to schedule your consultation. You may also book an appointment online through our convenient scheduling system.
Other Procedures Offered
Male chest reduction (Gynecomastia surgery) | Liposuction for stubborn fat removal | Tummy tuck (Abdominoplasty)
Visit our services page to learn more about how we can help you achieve your aesthetic goals.
Blog and Resources
Stay informed with our latest blog posts and resources about cosmetic surgery. From recovery tips to the latest trends in body contouring or facial rejuvenation, our blog provides valuable insights for current and prospective patients.
Dr. Bryan C. McIntosh is a Board Certified Plastic Surgeon with over 10 years of experience. Patients from all over Bellevue, Seattle, Redmond, Kirkland, as far east as Yakima, north to Bellingham, and down to Tacoma have been treated by Dr. McIntosh. In his Bellevue office you'll also meet the perfect team of hand-picked aesthetic professionals who truly care about you, and want to ensure you have the best experience possible.